When it comes to well-balanced fitness, simply doing the same cardio exercise or the same yoga poses every single day isn’t going to challenge and transform your body. Our bodies are made up of a cardiovascular system and hundreds of muscles that all need physical activity, which is why mixing up our routines is so important for maintaining optimal health and fitness.
I signed up as a Zyia rep in December 2018 after seeing the gorgeous selection of activewear, learning about the company, and reading reviews. Now I get 25% off all my orders and I get the honor of being on Katie’s team! Katie is a mom of 3, wife, health and fitness coach, and the CEO of Harlan Coaching. And she was just promoted to Executive in Zyia, which is a huge accomplishment! She is a great leader and I love learning from her.